Virtual Programing

Keeping You & Your Family Connected

Here are the Pocono Family YMCA, we understand how important it is to

stay connected to our members, staff & community. Whether in person

or virtual we are striving to keep our community connected.

 

*Most virtual programs are FREE to our community except where noted.*           *Donations are appreciated.*

 

Virtual Group Fitness Classes

Join us for energizing and instructional group fitness lasses held in person and virtual for all fitness levels and abilities. Schedule varies depending on classes.

*Reservations requested for in person classes.

 *We are continuing to offer our group fitness classese virtually to all members.  Please see the schedule below for upcoming live classes. 

Classes listed below with their links needed to join the class.  You do not have to make a reservation but you must be a member to join the class.  
 
Monday 9am-10am (In Person)
Arthritis with Debbie
 
Monday 10:30am-11:30am (In person)
Zumba with Chad 

Tuesday 10am-11am (In person)
Zumba Toning with Fernanda- CLICK HERE
 
Tuesday 5:00pm-6:00pm (Virtual only)
Cardio Blast with Deanna-CLICK HERE
 
Wednesday 9am-10am (In person)
Strong & Centered with Jennifer 
 
Wednesday 10:30am-11:30am (In person)
AMPD with Jennifer 
  
Thursday 5pm-6pm (Virtual only)
Cardio Strength with Deanna-CLICK HERE
 
Friday 9am (In person &Virtual)
 
9am Stretch & Tone with Annette-CLICK HERE
 
10am Chair Yoga with Annette (In Person Only)
 
 
Saturday 10am-11am (In person)
Zumba with Fernanda
 
 

*This is a family friendly event.*

Want access to on demand classes free with your membership?

Check out our Y Wellness 24/7 platform today! New to Virtual Wellness? CLICK HERE to register.

 

 

 

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