Small Group Training

COVID-19 response from the Pocono Family YMCA

The Pocono Family YMCA is currently closed due to the Governor's orders. We will be reopening childcare & Summer Care on June 8th. Please sign up in advance to reserve your spots. Space is limited. Our programs and childcare may take look a little different as we return but we will get through this season together. Please check for more updates soon.

Stay Safe!

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We stand in solidarity with the #BlackLivesMatter movement. We are saddened by the injustices that people face over and over again in the US.

Black lives matter because they are human lives. And, in recognition of the tremendous and unfair struggles they face, we must all be a part of the solution to change this unfortunate reality of inequality.

The Y’s core values of caring, honesty, respect, and responsibility are the elements that guide us in these challenging times, as always. We must remain optimistic. We must be honest about this crisis and be willing to take positive steps forward.

Looking for more information than the original new member orientation? Small group training is results-driven training designed to take you to the next level. Enjoy the benefits of personal training combined with the motivation that comes from being part of a team. Big results in a small environment.

With a minimum of 2 participants (maximum 8), you will be instructed on how to effectively utilize the machines in the Fitness Center as well as bodyweight training in the aerobics studio.

1 session: Members $30.00/person

5 sessions: Members $80.00/person

10 sessions: Members $150.00/person

Ask any of our fitness attendants for more details or call Caitlin at 570-421-2525 ext 130