The Pocono Family YMCA is OPEN! Make sure to reserve your spot for fitness or lap swim today!
You can still get at access to our virtual programming, classes & tips. Check out our full list of our virtual classes & offerings will be listed in our Connection Guide Community Connection Guide -Keeping you & your family connected!
Thank you for your continued support of the Pocono Family YMCA through these challenging times and please stay safe!
There are designated times for anyone interested in enjoying our gym in a fun, relaxing environment.
General Rules and Information
Please remember that our GYM is shared by programs, classes families, camp, and all our members.
The Y holds priority over the gym schedule for programs such as camp or Child Care.
The gym schedule is subject to change without notice due to weather, special events and/or gym rentals.
The Y will do everything possible to notify our members as far in advance as possible about changes. Changes will be posted at our Welcome Desk, Social Media, and REMIND (Text Alert) - See Front Desk for this information.
5:30 am - 8:45 am - Open Gym
9:00 am - 10:00 am - ZUMBA GOLD
10:15 am - 11:15 am - Open Gym
11:30 am - 1:00 pm - LCC P.E
1:15 pm - 3:45 pm - Open Gym
4:00 pm - 6:00 pm - SACC
6:30 pm - 8:30pm - Special Olympics
5:30 am - 8:45 am - Open Gym
9:00 am - 10:00 am – ZUMBA TONING
10:15 am - 4:15 pm – Open Gym
4:30 pm –6:00 pm – Fencing/SACC
6:00 pm –9:00 pm – Tennis Lessons
5:30 am - 3:45 pm - Open Gym
4:00 pm - 6:00 pm - SACC
6:00 pm - 8:30 pm - Flag Football Lessons
5:30 am - 8:45 am - Open Gym
9:00 am - 10:00 am - ZUMBA TONING
10:00 am - 11:00 am - STRETCH AND TONE
11:30 am - 1:00 pm - LCC P.E
1:15 pm - 4:15 pm - Open Gym
4:30 pm - 5:45 pm - Fencing Program
6:00 pm - 8:30 pm - Open Gym
5:30 am - 8:45 am - Open Gym
9:00 am - 10:00 am - CYCLE 30
10:00 am - 11:00 am - ZUMBA GOLD
11:30 am– 1:00 pm - LCC P.E
1:15 pm– 3:45 pm - Open Gym
4:00 pm - 6:00 pm - SACC
6:15pm - 8:30pm - Open Gym
*** Break Times built into the schedule are for transition purposes.
If you have any questions, please see the Manager on Duty or the Front Desk.