FITNESS

COVID-19 and Facility Update from the Pocono Family YMCA

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FITNESS

We are continuing to offer our group fitness classese virtually to all members. Please see the schedule below for upcoming live classes.

Classes listed below with their links needed to join the class. You do not have to make a reservation but you must be a member to join the class.

Monday 9am-10am (In Person)

Arthritis with Debbie

Monday 10:30am-11:30am (In person & Virtual)

Zumba with Chad -CLICK HERE

Tuesday 10am-11am (In person & Virtual)

Zumba Toning with Fernanda- CLICK HERE

Tuesday 5:00pm-6:00pm (Virtual only)

Cardio Blast with Deanna-CLICK HERE

Wednesday 9am-10am (In person & Virtual)

Strong & Centered with Jennifer -CLICK HERE

Wednesday 10:30am-11:30am (In person & Virtual)

AMPD with Jennifer -CLICK HERE

Wednesday 6:30pm-7:30pm (Virtual only)

PiYo/Soul Fusion with Katie -CLICK HERE

Thursday 5pm-6pm (Virtual only)

Cardio Strength with Deanna-CLICK HERE

Friday 9am-10am (In person & Virtual)

Stretch & Tone with Annette-CLICK HERE

Saturday 10am-11am (In person & Virtual)

Zumba with Fernanda- CLICK HERE



If you are looking for more one on one personal attention, our personal trainers will be offering virtual personal training. Please email sbush@poconoymca.org with your preferred days and times to get started.