FITNESS

 We are continuing to offer our group fitness classese virtually to all members.  Please see the schedule below for upcoming live classes. 

Make your reservation for In-Person
 
Make your reservation for Water Aerobics HERE
Make your reservation for Fitness HERE
 
Make your reservation for Lap Swim HERE
 
Make Your Reservation for OPEN GYM HERE
Classes listed below with their links needed to join the class.  You do not have to make a reservation but you must be a member to join the class.  
 
Monday 9am-10am (In Person)
Arthritis with Debbie
 
Monday 10:30am-11:30am In person 
Zumba with Chad -

Tuesday 10am-11am In person 
Zumba Toning with Fernanda-
 
Tuesday 5:00pm-6:00pm (Virtual only)
Cardio Blast with Deanna-CLICK HERE
 
Wednesday 9am-10am In person 
Strong & Centered with Jennifer 
 
Wednesday 10:30am-11:30am In person 
AMPD with Jennifer 
 
 
Thursday 5pm-6pm (Virtual only)
Cardio Strength with Deanna-CLICK HERE
 
Friday 
9am Stretch & Tone with Annette (In Person Only)
10am Chair Yoga with Annette (In Person Only)
 
Saturday 10am-11am In person 
Zumba with Fernanda-
 
 
If you are looking for more one on one personal attention, our personal trainers will be offering virtual personal training.  Please email sbush@poconoymca.org with your preferred days and times to get started.  

 

Gym Schedule
Group Fit Schedule
Pool Schedule
New Member Orientations
Small Group Training
Personal Training