FITNESS

COVID-19 and Facility Update from the Pocono Family YMCA

The Pocono Family YMCA is OPEN! Make sure to reserve your spot for fitness or lap swim today!

You can still get at access to our virtual programming, classes & tips. Check out our full list of our virtual classes & offerings will be listed in our Connection Guide Community Connection Guide -Keeping you & your family connected!

Thank you for your continued support of the Pocono Family YMCA through these challenging times and please stay safe!

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FITNESS

We are continuing to offer our group fitness classese virtually to all members. Please see the schedule below for upcoming live classes.

Classes listed below with their links needed to join the class. You do not have to make a reservation but you must be a member to join the class.

Monday 10:30am-11:30am

Zumba with Chad -https://meet.google.com/ucd-dvuq-tvc

Monday 5:00pm-6pm

Bootcamp with Evan- https://meet.google.com/nif-ygfq-ugb

Tuesday 10am-11am

Zumba Toning with Fernanda- https://meet.google.com/fjk-yyxe-izc

Tuesday 5:00pm-6:00pm

Cardio Blast with Deanna-https://meet.google.com/fwc-mypj-aoe

Wednesday 9am-10am

Strong & Centered with Jennifer -https://meet.google.com/frx-bibp-smt

Wednesday 10:30am-11:30am

AMPD with Jennifer -https://meet.google.com/mqg-ykrk-xko

Thursday 5pm-6pm

Cardio Strength with Deanna-https://meet.google.com/hru-xzqs-bbk

Friday 9am-10am

Stretch & Tone with Annette-https://meet.google.com/hwv-kbjy-zcr

Saturday 10am-11am

Zumba with Fernanda- https://meet.google.com/gtx-ecaf-zwy

Thursday December 24th (ONLY)

Holiday 60-minute Burn with Deanna -https://meet.google.com/pmo-mwzn-xyi

Christmas Day the Pocono Family YMCA will be closed.

Thursday December 31st (ONLY)

Holiday 60-Minute Burn with Deanna-https://meet.google.com/hsj-tymd-ccq

New Year's Day the Pocono Family YMCA will be closed.

If you are looking for more one on one personal attention, our personal trainers will be offering virtual personal training. Please email sbush@poconoymca.org with your preferred days and times to get started.