Virtual Programing

Keeping You & Your Family Connected

"Connection Guide for Programming"

Here are the Pocono Family YMCA, we understand how important it is to

stay connected to our members, staff & community. Whether in person

or virtual we are striving to keep our community connected.


*Most virtual programs are FREE to our community except where noted.*           *Donations are appreciated.*


Virtual Group Fitness Classes

Join us for energizing and instructional group fitness lasses held in person and virtual for all fitness levels and abilities. Schedule varies depending on classes.

*Reservations requested for in person classes.

 *We are continuing to offer our group fitness classese virtually to all members.  Please see the schedule below for upcoming live classes. 

Classes listed below with their links needed to join the class.  You do not have to make a reservation but you must be a member to join the class.  
Monday 9am-10am (In Person)
Arthritis with Debbie
Monday 10:30am-11:30am (In person & Virtual)
Zumba with Chad -CLICK HERE

Tuesday 10am-11am (In person & Virtual)
Zumba Toning with Fernanda- CLICK HERE
Tuesday 5:00pm-6:00pm (Virtual only)
Cardio Blast with Deanna-CLICK HERE
Wednesday 9am-10am (In person & Virtual)
Strong & Centered with Jennifer -CLICK HERE
Wednesday 10:30am-11:30am (In person & Virtual)
AMPD with Jennifer -CLICK HERE
 Wednesday 6:30pm-7:30pm (Virtual only)
PiYo/Soul Fusion with Katie -CLICK HERE
Thursday 5pm-6pm (Virtual only)
Cardio Strength with Deanna-CLICK HERE
Friday 9am-10am (In person & Virtual)
Stretch & Tone with Annette-CLICK HERE
Chair Yoga with Annette (In Person Only)
Saturday 10am-11am (In person & Virtual)
Zumba with Fernanda- CLICK HERE

*This is a family friendly event.*

Want access to on demand classes free with your membership?

Check out our Y Wellness 24/7 platform today! New to Virtual Wellness? CLICK HERE to register.


Tech Time with Jack

Make a phone appointment with Jack and our tech team to learn about virtual meetings between 9am-1pm. We can help you set up accounts for virtual classes and answer any other questions you may have.

Call 570-421-2525 to make your appointment today!



Kids Fitness

Join us virtually every Saturday at 10am for some fun fitness from a distance.

You can ask your school to use this program as a

phys-ed credit!


Join us here: Click Here to Join


*This is a family friendly event.*


Kids Activities with Kevin

Jjoin us every Thursday at 4pm-4:30pm with Mr. Kevin for some fun virtual games and socializing. Best suits ages 6-12 year olds. Some exciting activities we have planned are BINGO, virtual escape room, and scavenger hunts. Register with the member service desk.

Join Kevin here:



*This is a family friendly event.*


Needle Work with Beth

Join us every Friday at 11am in person or virtually for our knitting and crocheting circle. Bring your own project to work on and chat with friends while staying safe and social distancing.

Join virtually here:



Virtual One on One Personal Training/Group Training

Need a little extra motivation or some direction to meet your goals? We offer one on one personal training or group personal training to help you meet your goals in person or virtually.


Sign up today with our Member Service team by calling 570-421-2525 or emailing

*Fees may apply*



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